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Wellness Residencies

FAMILY FORM

Bringing together health and hospitality in a studio residency, FAMILY FORM is a dynamic, immersive conditioning workout created exclusively for The Upper House by its co-founder, Lindsay Jang.

This 55-minute mat-based, full-body sculpting experience uses hand and ankle weights - hosted in optimal conditions to enhance and motivate - heat, humidity and bold music.

HK$500 per person, per session

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GOOD Yoga

Founder of Good Company, Rinat Perlman has extensive experience and knowledge in yoga and spirituality, having studied with world-renowned influential teachers. With a master’s degree in counselling, she has taught, mentored and coached thousands over the years.

GOOD yoga classes offer an opportunity to explore the body and mind in a safe, supported environment. Each focus on fundamental poses that make up a well-rounded yoga practice.  New and experienced students alike can expect to progress physically, while gaining a deeper understanding of how yoga affects the body and breath, while centring emotions and thoughts.

HK$350 per person, per session

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Shamanic Energy Healing

A shamanic energy healer whose unique practice melds ancient spiritual wisdom and methodology with an understanding of the contemporary pressures of fast-paced life. Sabrina Villard’s clients include C-level executives of global companies, licensed medical professionals and urban creatives.

In each session, Sabrina answers to the calling from her Sahara nomadic roots to harmonise body, mind and spirit. She helps guide guests away from negative beliefs and traumas and offers sustainable remedies that promise to resonate. Private 70-minute sessions are held in the comfort of a guest room at The House.

HK$2,350 per person, per session

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Make-Up by Daniel Ng

With years of experience working for international beauty brands such as Charlotte Tilbury and celebrities, Daniel Ng brings his wealth of make-up expertise to The House.

Whether you favour a natural or glamorous look, Daniel will work his magic with brow shaping, lash lifting and make-up to suit any occasion. Learn insider tips and tricks in this customised class situated in a dedicated Studio at The House.

HK$380 – 2,680 per person, per session

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Wonders of Light Laser Therapy

Having worked with some of the world’s best plastic surgeons and dermatologists, Gavin Tsoi developed bespoke laser treatment Wonders of Light Therapy, a safe, effective facial rejuvenation treatment. His first aesthetic laser clinic was founded in 2015.

Experience the power of advanced aesthetic technology. Wonders of Light laser therapy that uses uniquely selected wavelengths to help rejuvenate the skin, leaving you feeling refreshed and revitalised. Different layers of skin are targeted in a single treatment to achieve results up to four times more quickly than traditional laser treatments.

HK$3,500 per person, per session

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UP!health Chiropractors

Founder of UP!health, Michelle Zhou McCulloch and her team of registered Chiropractors bring tailor-made healthcare solutions to the House.

Each session will focus on the skeletal structure, in particular the spine and pelvis, as the UP!health team aim to alleviate back pain, correct misalignments and facilitate the healing process.

15 – 20-minute one-on-one consultation: HK$950

30 – 45-minute initial consultation: HK$ 1,400 

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Quantam Healing Hypnosis Therapy

A licenced hypnotherapist with broad international experience, Aldo Privileggi is the author of Moving Beyond Sickness.

Quantum Healing Hypnosis therapy sessions help to unleash one’s full potential, as Aldo helps guests discover peace and a state of relaxation, guiding them to discover a deeper connection to their inner self for direction and purpose.

90-minute group hypno meditation session:HK$450 per person, per session (6-8 people)

90-minute hypno meditation one-on-one session:HK$2,000 per person, per session

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