Wellness
WELLNESS
AT OUR HOUSE
AT OUR HOUSE
Start your urban wellness journey at The Middle House. De-stress at our tranquil Mi Xun Spa, set amongst a subterranean sanctuary of curved bamboo corridors, futuristic glowing hallways and concrete tones. Or sweat it out next door at the 24-hour gym, yoga studio and indoor swimming pool. It's a dreamy escape from everyday life.
Start your urban wellness journey at The Middle House. De-stress at our tranquil Mi Xun Spa, set amongst a subterranean sanctuary of curved bamboo corridors, futuristic glowing hallways and concrete tones. Or sweat it out next door at the 24-hour gym, yoga studio and indoor swimming pool. It's a dreamy escape from everyday life.
Mi Xun · Joyful Living
Answering to guest demands for healthier lifestyles, Mi Xun spa at The Middle House has launched the wellness programme ‘Joyful Living’.
Mi Xun Spa
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Gemology, DIBI and INDIBA are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Pool & Gym
Balance body and mind at our wellness facilities with a 24-hour gym, sublime indoor swimming pool, steam room and sauna as well as a dedicated yoga studio.
FACILITIES AT A GLANCE
Pool & Gym
Take a leisurely dip or swim some laps in our 25-metre heated indoor pool and relax in the vitality pool.
Daily 06:00 am – 11:00 pm | +86 21 3216 8066
POOL JUICE BAR
Replenish and rehydrate poolside with cold-pressed juices, CHA LING teas and energy-boosting snacks.
SHOP BY MI XUN
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA® are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Mi Xun Spa
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Pool & Gym
Take a leisurely dip or swim some laps in our 25-metre heated indoor pool and relax in the vitality pool.
Daily 06:00 am – 11:00 pm | +86 21 3216 8066
POOL JUICE BAR
Replenish and rehydrate poolside with cold-pressed juices, CHA LING teas and energy-boosting snacks.
SHOP BY MI XUN
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA® are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Mi Xun Spa
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066